How to: Get a Smaller Waist

According to abi - how to get a smaller waist

My fitness journey is a work-in-progress journey and I want to share more of this journey with you. In my most recent YouTube video I share with you my current top 5 external oblique exercises. The external oblique muscles are the muscles down the side of your abdominal’s and it’s these muscles that need strengthening to tone the torso and ultimately make it look like you have a smaller waist.

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